PADUCAH – The National Weather Service in Paducah has issued an Excessive Heat Warning from noon today until 10 p.m. Thursday for the entire area.

Forecasters say dangerously hot conditions with heat index values of 105 to 115 are expected.

Extreme heat and humidity will significantly increase the potential for heat related illnesses, particularly for those working or participating in outdoor activities.

This will likely be the worst heat wave we have experienced this summer in terms of duration. The multiple day aspect of this excessive heat will add to the impact.

During this Excessive Heat Warning, you should drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances.

Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 911.